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Clearly Pilates offers Fitness fusion

in a boutique environment.  Visit us soon!  

Instructors are all Certified Peak Pilates Trainers

AFTER 10 Sessions you will feel better

AFTER 20 Sessions you will look better

AFTER 30 Sessions you will have a WHOLE new body

-- Joseph Pilates (and he was correct... works every single time as long as you come 2-3 times per week for mat and/or Pilates equipment classes)  

FOLLOW US ON  FACEBOOK and INSTAGRAM UNDER "CLEARLYPILATES."  WE POST STUFF TO HELP YOU WITH YOUR PRACTICE, BUT ALSO STUFF TO MAKE YOU LAUGH, WHICH IS THE BEST EXERCISE FOR YOUR SOUL!  

Clearly Pilates also offers coaching for the heart-healthy, cancer preventative eating plan of Whole Food Plant-based nutrition.  Clare has been certified by Cornell University and is ready to help you reverse your tater tot damage and make your meals your medicine.  

 “Let food be thy medicine and medicine be thy food.” (Hippocrates)

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PILATES equipment

Pilates Equipment Classes offered throughout the Day!

Now offering Cardio Jump Board Reformer classes

Private and semi-private  Pilates equipment sessions are taught by fully-certified Peak Pilates instructors! 

 class happenings

TIME TO BEGIN

Take advantage of our $30 for 30 days of group Pilates, Spin or Fitness Fusion classes. New Clients only. 

Want to get your Cardio and your Core in one class?

Sign up for Spin and Mat (Cardio Core Spin) and any Pilates Reformer Jump Board Class. Both are low imact, low stress on your joints - and will get you in your fat burning zone while building muscle. More muscle equals a higher resting metabolism. Join us today!

Eat to live

love your food and body

Sign up for an hour of nutritional counsel to completely change your body and reduce inflammation. It’s not a diet. It’s a life step of reducing (with the hopes of eliminating) processed foods. It’s not as hard as you think and it is so very delish! You will be told why, how and be given great recipes and tools to begin your journey towards life long good health. Are you ready?

 

  pilates mat

Pilates Stick as Barre, Bosu Ball,and TRX suspension training are included in group Pilates Mat classes.

Sign up online!   

Did you know?

When you work out your body senses (a good) stress and releases the cortisol hormone, which you will burn off in your session. If an instructor is yelling at you, your body will release more cortisol than necessary (bad stress) which results in that cortisol being stored in the belly fat. What’s more, your body will concurrently lower its testosterone when too much cortisol is released. Testosterone is used to build muscle; you need it while working out. Why would we set you up for physiology failure by stressing you out? At Clearly Pilates, you will stress your body in a good way by challenging your abilities but we will NEVER yell, use a blasting microphone or make you feel like you should be competing with the person next to you. You do YOUR best every day and we will guide you on your way to more strength, improved flexibility and increased mobility and balance. We promise. xo

409 Broad Street, Sewickley, PA 15143

Car Barn Shops, 1st floor, front entrance on the left. 

Call 412.999.0215 to schedule a private, duet or triple Pilates Equipment Session!
clearlypilates@gmail.com