Class Schedule

Class Schedule

Sign up for classes -- scroll to the bottom of this page to sign-up online. If a class is full, priority will be given to those who are signed up over a walk-in client.

Payment may be made By credit card, cash, check or PayPal via the link below.

"Create-A-Class" may be arranged for any type of class at a time convenient to you as long as four or more clients will be attending. Email us to arrange at!



9:15am               Group Pilates Equipment (Duet or Triple - special day rate) 

11:15am              Group Pilates Equipment (Duet or Triple - special day rate)

4:00pm              Spin®-lates

5:30pm               Tabata Spin/Pilates Mat (High Intensity interval training)

7:00pm               Yoga-Flow

8:00pm               Beginner Pilates Mat (focus on FORM!)


5:30pm              Beyond Beginner Pilates Mat

7:00pm              Beyond Beginner Pilates Mat


9:30am              Spinning®

3:00pm               Group Pilates Equipment (Duet or Triple - special day rate) (begiins 8/25)

4:00pm              Spin®-lates

5:30pm              Restorative/Gentle Yoga

7:00pm               Spin®/Yoga


6:30am               Spinning®

9:30am               Spinning®

5:30pm               Beyond Beginner Mat

7:00pm               Yoga Flow - Military Mindful Resilience ($FREE for active military, vets and their caregivers.                                                                                   

                             Donations accepted but no pressure)


9:00am               Spin®-lates


8:30am               Pilates Mat with Props

11:00am              Spinning® 


10:15am       Spinning®

To schedule a class, please click HERE

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