Class Schedule

Class Schedule

Sign up for classes -- scroll to the bottom of this page to sign-up online. If a class is full, priority will be given to those who are signed up over a walk-in client.

Payment may be made my credit card, cash, check or PayPal via the link below.

"Create-A-Class" may be arranged for any type of class at a time convenient to you as long as four or more clients will be attending. Email us to arrange at!



9:15am               Group Pilates Equipment (Duet or Triple - special day rate) 

4:00pm              Spin®-lates

5:30pm               Tabata Spin/Pilates Mat (High Intensity interval training)

6:45pm               Yoga-Flow or Spinning® (every other week - check MindBody sign ups)

8:00pm               Private Pilates Mat (email owner for info.)


6:30am              Spinning®

5:30pm              Beyond Beginner Pilates Mat

7:00pm              Beyond Beginner Pilates Mat


9:30am              Spinning®

4:00pm              Spin®-lates

5:30pm              Restorative/Gentle Yoga

6:45pm               Spin®/Yoga


9:30am               Spinning®

5:30pm               Beyond Beginner Mat

7:00pm               Yoga Flow


9:00am               Spin®-lates


8:30am               Pilates Mat with Props

8:30am               Pilates Group Equipment (Duet) 

9:30am               Pilates Group Equipment (Triple) 

11:30am              Spinning® 

Sunday - Sunday classes will take a "summer break" as of May 23rd and will resume after Labor Day.  

11:30am          Spinning®

12:30               Sunday Funday (a different class every week, ranging from the expected Pilates Yoga and Yoga-lates all the way to Zumba, Barre and Blade for the Bum (B3!)   Our instructors have so much more to show you!   

To schedule a class, please click HERE

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