Private & Semi Private Sessions
Pilates sessions are tailored to your individual goals, needs, and schedule. Whether you're recovering from an injury, building strength, or refining your form, these sessions offer focused guidance in a supportive, one-on-one or small group setting. Perfect for all levels.
Group Classes
Our group classes offer a dynamic and motivating way to move—together. Choose from equipment-based sessions, energizing mat classes, or Pilates-inspired weight training to build strength, stability, and flexibility. With small class sizes and expert instruction, you'll get the attention you need while enjoying the community and rhythm of a group setting. All levels welcome.
Holistic Approach
Our health coaching goes beyond diet and exercise—it’s about supporting your whole well-being. Julia Trovato combines her background in physical fitness with a holistic, mind-body approach to help you feel your best. As a certified Integrative Nutrition Health Coach and Peak Comprehensive Instructor, Julia creates personalized plans that support your goals, from boosting energy and managing stress to building healthier habits and relationships. With real-life experience and a passion for wellness, she empowers clients to take charge of their health—inside and out.
private events & gift cards
Parties & Events
Celebrate with movement!
Whether it’s a birthday, bridal event, team outing, or wellness day, we offer customized Pilates sessions for private groups. Enjoy a fun, energizing experience tailored to your group’s vibe and goals. Contact our team for details.
Gift Cards
Give the gift of a healthy spine!
Give the gift of movement, strength, and self-care. Our gift cards can be used for any class or service—perfect for birthdays, holidays, or just because.
pricing & packages
Group Equipment
Use a variety of apparatuses ranging from the Reformer, Cadillac, Tower, and Chair.
$30 – Quad Equipment Class
$35 –Triple Equipment Class
$50 - Duet Equipment Class
$290 — Group Equipment Class 10-Pack ( $29 / class )
Valid for all Group Equipment Classes
Private Sessions
We tailor the classes to the specific needs of the client. For questions please contact us.
$50 – Private Apprentice Equipment Class
$75 – Private Equipment Class
$80 – Private Equipment Class w/Senior Instructor
$700 – Private Equipment Class 10-Pack
$750 – Private Class 10-Pack w/Senior Instructor
Mat & Weight Classes
Each Pilates Mat Class will incorporate work to balance all muscle groups, with an emphasis on your core. Mat Classes will also challenge and improve strength and flexibility. The Classical Pilates Method will blend with variations using props and weights.
Mat Classes are a great place to begin your Pilates journey!
$20 – Mat & Weight Class ( 1 Class )
$175 — Mat & Weight Class 10-Pack
